DementiaRoadmap Wales

Promoting living well with dementia across Wales

Extend Exercise

February 16 2016
Age Connects Torfaen, Widdershins Centre, East Avenue, Griffithstown, Pontypool, Torfaen, NP4 5AB
01495 769264Visit website

Extend Exercise provides gentle exercise to music for older people and for anyone of any age with a disability.

The aim of the class is to promote health increase mobility and independence improve strength co-ordination and balance and to counteract loneliness and isolation.

Share this page